Get Results
and Have Fun Too!

"I’ve been doing one on one training with Carrie once a week since June of 2021. The plan was to try it for a few months just to get my form on track for her group workout classes. It was hard to imagine committing my time and money on something only for me. Over a year later and I can’t imagine my week without our sessions. At first, it was just about the weight loss but now I love how strong I am. I love the compliments I get about my arms! I love when classmates are impressed with the weights I’m lifting.  I feel so capable. And it feels like I’m only just beginning. The real best part of our sessions is Carrie is one of the funniest people I’ve ever met. This makes doing some of the hardest work of my life that much more bearable! Her classes are incredible but her personal training sessions give you that extra focus on form in the most creative and efficient way. I highly recommend training with Carrie."

" I started working out with Carrie once a week and here we are, 2.5 years later, working out 3 times a week and 30 pounds of total weight loss. I don't want to see it as much as weight loss but as 30 pounds of health and wellness (both physical and mental) gain. Exercising regularly has become a must and something that my body craves, thanks to the very dynamic and effective workouts Carrie designs. She also pays a lot of individual attention and modifies and create new exercises if you have any type of limitations or injuries to accommodate. Working out could not be easier or more enjoyable. If you really want to make a very positive change in your life, having Carrie as your trainer would be it!."

"Carrie's classes make me feel stronger and empowered. I've been taking Carrie's group conditioning and group strength classes for more than 5 years, and I won't ever stop! She works with the group and the individual to make sure that everyone is performing the exercises correctly. The classes do not get stale by doing the same repetitive routine, they change up every 3 weeks, which enhances the need to perform on that last week. Thank you Carrie! "

"I have been working with Carrie for many years and she’s helped me become stronger, more flexible and have better balance which has made a significant difference in my everyday life. I also have chronic low back pain and always feel better after our training sessions."

“Her workouts are so well thought out. There’s variety and creativity. There’s technique. It’s personally hard! You push through it. It’s satisfying. It’s self-improvement.”

“Carrie’s training helps us feel stronger and healthier. I can’t imagine not attending her classes on a regular basis. It’s the best benefit offered by Acacia.”

“Starting Carrie’s fitness classes was one of the best decisions I’ve made. I’m now in better shape than I have been in my whole life. I’m thinner, more energetic and healthier. It’s really life changing.”

“I used to have difficulties with my lower back and my knees. Carrie's workouts helped strengthen my core muscles and knees, and I haven't experienced back pain for over three years. Carrie's workouts are thoughtfully designed, and they work!!"

Working out 2-3 times a week with Carrie’s classes has been a vital part of my life the last several years. Her workouts are so interesting and challenging that it’s never boring! Ten years ago I was 30lbs overweight and nursed frequent lower back pain. Since consistently working out with Carrie, I’ve maintained a healthy weight and I feel great about my all-around strength, flexibility and vitality. Carrie’s classes exercise the whole body. After I suffered a left shoulder injury last year, some arm movements became painful or impossible. I felt frustrated and contemplated surgery. However, I decided that if my shoulder could heal itself, her classes would do it. Avoiding pain to the joint, I continued the classes, focused on stretching my neck and shoulder, and perservered. I was amazed that six months later, full movement was possible. I have no pain there and my left arm is almost as strong as my right. No need for surgery! These classes are like night and day for my physical health.